Yesterday was my first and last day of jury duty. Beforehand, I had profound anxiety over the usual suspects, including the fear of 1) being inappropriately dressed, 2) getting lost, 3) getting dehydrated, 4) having to use restroom constantly 5) being restless and twitchy, and 6) seeming foolish in general or in specific. After all, there is nothing so ghastly in my mind as being obviously symptomatic or even slightly inappropriate in public, even while just doing one's civic duty with the mainstream of America. As one who has one foot in the bipolar fringe, the mainstream of America can be scary.
T. was kind enough to drop me off at the Hall of Justice, and so all that was required was the airport-esque security measures. I had to pull up my pants to show that I wasn't toting a knife. Then I got spewed into the Jurors Lounge, again, reminiscent of an airport, only much quieter. I took up residence at one of the few little round tables in the back, across from a young woman with a laptop. We were soon joined by two other women.
Over the course of the day, the four of us became "jury friends." To my left was the divorced mother of one, a charter school teacher now dating a Border Patrol agent, and across from me, an after school program administrator who moonlighted as a pet massage therapist, ran marathons in her spare time, and maintained a boyfriend in Orange County, and to my right, a graduate student in clinical psychiatry with attractive diamond facial piercings, single, with a cat named Carrie Bradshaw. In short: normies.
Two of the gals brought in some gossip and fashion magazines that became the centerpiece of the conversation. I was definitely the pop culture novice, and although I was responsible for the ice-breaking of the group in the first place, I began the slow spiritual retreat which so often accompanies the feeling that one is different. Yet I paged through "my" In Style magazine with feigned exuberance, until I found one advertisement that I genuinely found interesting. There was a nude model facing the viewer holding a ten foot long albino snake posed to cover her saucy bits. It was a fascinating photograph which I immediately shared with the group.
The girls recoiled in horror. Physically recoiled. Their responses resembled that of a cartoon. Conjecture ensued about how much money they would need to be paid to pose with said snake. The psychologist-to-be said she would need to be paid $500,000. The nudity part would not bother her, she said...and she paused ominously.
And this is a woman who is supposed to help people work on their inner selves and overcome their issues? My judgment reared its ugly head, and inwardly, I scoffed. I scoffed again.
In that moment, though, I realized that there are crucial difference between bizarre hangups like the fear of snakes, and the anxiety that is a manifestation of bipolar disorder, that is, fears that interrupt the daily acts of living. Once again, I became resentful of the illness. These other women seemed so...well-adjusted. After all, they didn't stress over getting here. All they are afraid of is a silly snake in a magazine.
After waiting, waiting, and waiting, the people waiting in the lounge were excused, so there was hooplah at our table as everyone packed their things. The pet massage therapist happily passed out her card. As she smiled her radiant smile, I realized that my feelings of alienation, about the whole day in general, had, as usual, been amplified and exaggerated. Nothing but positive things occurred. My feelings of anxiety were basically unfounded, and I emerged unscathed from the bureaucratic machine.
Not to mention, normies aren't so bad.
Saturday, May 29, 2010
Thursday, May 27, 2010
Dog & Pony Show No More
On Wednesday, I went to Barona Casino to speak for a crowd of their management and local law enforcement officers about what it is like to live with mental illness. There were four of us on a panel, representatives of NAMI (National Alliance on Mental Illness), and about 25 in the audience. The purpose of the training, like the many I have done in the community, was to raise awareness of mental illness and to humanize thinking about psychiatric disorders.
Basically, the panel was there to show that someone with mental illness can look like anybody.
Now, I have some funny stories of bipolar incidents under my belt. I have rubbed elbows with many sketchy people, had visions, been in car chases with cops, masqueraded as a federal agent to get into some guy's house, destroyed my piano, and much, much more. In short, I have stories that are very funny after the fact. I can always get a few laughs with my tales of mania. After all, mental illness, like any of the other tragedies of life, can be funny given the delivery.
So, it used to be in these trainings that I used my "material" to entertain rather than to educate. It was easier for me, I think, to make light of my experience rather than to actually relate it on a sober and thoughtful level.
When I made a decision to change my comedic style, I often said that I was developing scar tissue on my tongue for the amount of times I had to bite down. After all, being dead honest with people and admitting the seriousness of mental illness in my own life at first was just plain hard. Over time, though, as I kept at it, my courage built up, and I found that the experience of educating, rather than entertaining, was profoundly gratifying and appreciated.
I still crack the occasional joke when I am presenting, but I don't feel the need to put on a dog and pony show. I know that by being real, I don't have to get caught in the trap of having to perform all the time, and I can just let my experience speak for itself rather than dressing it up. It's a huge relief, as the Old Wendy would say, to "be boring," knowing that the audience doesn't need to be laughing. Instead, they're learning a little bit more compassion.
Cheers to that!
Basically, the panel was there to show that someone with mental illness can look like anybody.
Now, I have some funny stories of bipolar incidents under my belt. I have rubbed elbows with many sketchy people, had visions, been in car chases with cops, masqueraded as a federal agent to get into some guy's house, destroyed my piano, and much, much more. In short, I have stories that are very funny after the fact. I can always get a few laughs with my tales of mania. After all, mental illness, like any of the other tragedies of life, can be funny given the delivery.
So, it used to be in these trainings that I used my "material" to entertain rather than to educate. It was easier for me, I think, to make light of my experience rather than to actually relate it on a sober and thoughtful level.
When I made a decision to change my comedic style, I often said that I was developing scar tissue on my tongue for the amount of times I had to bite down. After all, being dead honest with people and admitting the seriousness of mental illness in my own life at first was just plain hard. Over time, though, as I kept at it, my courage built up, and I found that the experience of educating, rather than entertaining, was profoundly gratifying and appreciated.
I still crack the occasional joke when I am presenting, but I don't feel the need to put on a dog and pony show. I know that by being real, I don't have to get caught in the trap of having to perform all the time, and I can just let my experience speak for itself rather than dressing it up. It's a huge relief, as the Old Wendy would say, to "be boring," knowing that the audience doesn't need to be laughing. Instead, they're learning a little bit more compassion.
Cheers to that!
Wednesday, May 26, 2010
So Help Me God
Right next to me is the letter informing me that I need to report for jury duty this Friday.
I have already arranged my transportation with T., who is going to give me a ride to the courthouse early in the morning, as I have a profound fear of parking problems, particularly downtown. The preferred solution to the jury-duty-downtown-parking-issue would theoretically be to park at Horton Plaza--a nightmarish place to begin with, with parking levels distinguished by fruits and vegetables--but I just can't handle it. Once more, my phobias outweigh "common sense," and thus, I am getting a ride.
I'm semi-surprised that I even got a form to report to jury duty this year. Last year, I asked my therapist to write a letter with all the reasons I was unfit to serve. He took a page right out of the Diagnostic and Statistical Manual of Psychiatric Disorders, Version IV, known simply as the DSM, and faxed it in. The letter contained a list of bipolar symptoms, so heinous that just one would have gotten me excused. I think "poor judgment" serves as an example.
But knowing the bureaucracy of our government, naturally, that letter never impacted me getting on the mailing list again.
Now, the question is: why am I going? Why not have my therapist send another letter?
For most, jury duty is simply an onerous civic duty. But for me, it makes me question the level of my disability. After all, now I can sit still; I can concentrate; I can evaluate in an unbiased manner. In the final analysis, what this means is that I can tolerate boredom just as much as the next person, so help me God. I won't claim that I'm normal, but for the purposes of jury duty, there's a chance that I might be normal enough. I won't know until I go.
Now, I have another pressing question...T., are you going to pick me up?
I have already arranged my transportation with T., who is going to give me a ride to the courthouse early in the morning, as I have a profound fear of parking problems, particularly downtown. The preferred solution to the jury-duty-downtown-parking-issue would theoretically be to park at Horton Plaza--a nightmarish place to begin with, with parking levels distinguished by fruits and vegetables--but I just can't handle it. Once more, my phobias outweigh "common sense," and thus, I am getting a ride.
I'm semi-surprised that I even got a form to report to jury duty this year. Last year, I asked my therapist to write a letter with all the reasons I was unfit to serve. He took a page right out of the Diagnostic and Statistical Manual of Psychiatric Disorders, Version IV, known simply as the DSM, and faxed it in. The letter contained a list of bipolar symptoms, so heinous that just one would have gotten me excused. I think "poor judgment" serves as an example.
But knowing the bureaucracy of our government, naturally, that letter never impacted me getting on the mailing list again.
Now, the question is: why am I going? Why not have my therapist send another letter?
For most, jury duty is simply an onerous civic duty. But for me, it makes me question the level of my disability. After all, now I can sit still; I can concentrate; I can evaluate in an unbiased manner. In the final analysis, what this means is that I can tolerate boredom just as much as the next person, so help me God. I won't claim that I'm normal, but for the purposes of jury duty, there's a chance that I might be normal enough. I won't know until I go.
Now, I have another pressing question...T., are you going to pick me up?
Tuesday, May 25, 2010
Bees Are Cool
Yesterday, B. and I went for a walk in the great outdoors. Back in the day, I was not a huge fan of the great outdoors, being more or less an indoor person. Trying to broaden my horizons, I was on a trail in a canyon which runs parallel to the 52 freeway, its name unknown to me.
The trail was amazing. The trees were majestic, the sky a brilliant blue, B. a perfect guide for this little foray, as he is a horticulturalist. My horizons were broadening with each passing moment.
B. and I had walked about 3/4 of the way when I observed a bee. The bee was hanging out on a yellow flower, quite bumbling and happy. I showed B., declaring with gusto, "I like bees. Bees are cool." I don't remember being quite so enthusiastic about bees before, but it seemed appropriate out there in the great outdoors.
B. concurred. He used to have 9 beehives that he tended back in the day. As we kept walking, B. showered me with bee factoids, including some of their behavior when protecting a queen. Then, they're not quite as bumbling and cool.
We walked for a few more minutes when a buzzing noise became noticeable. We walked a bit further, and I saw the cloud, hundreds and hundreds of bees swarming in front of us, with a gigantic cluster of them in the neighboring tree. I promptly did what any girl in fluffy, white, unused tennis shoes would do: cower behind B.
Standing stock still, there was nothing to do except wait patiently, as we were on the periphery of the swarm. B. seemed to be tuned into how dangerous the bees might be, and finally instructed me to move forward down the path. I moved, oh, how I moved, and neither B. nor I got stung.
I sighed with relief when it was over, and laughed with B. over our bee adventure, thankful that we got out of the frenzy without any stings. For an indoor girl like me, I was delighted to have an adventure in the great outdoors that turned out well.
On our way back to the car, I thought about what had happened. Our bee-swarm-survival-strategy just proved to me that sometimes making the right move is to not move at all, but to stay still and be patient. Only then, by practicing patience, can I dodge or deal with the obstacle at hand, especially in a foreign environment.
If I can learn that patience pays off, maybe bees really are that cool.
The trail was amazing. The trees were majestic, the sky a brilliant blue, B. a perfect guide for this little foray, as he is a horticulturalist. My horizons were broadening with each passing moment.
B. and I had walked about 3/4 of the way when I observed a bee. The bee was hanging out on a yellow flower, quite bumbling and happy. I showed B., declaring with gusto, "I like bees. Bees are cool." I don't remember being quite so enthusiastic about bees before, but it seemed appropriate out there in the great outdoors.
B. concurred. He used to have 9 beehives that he tended back in the day. As we kept walking, B. showered me with bee factoids, including some of their behavior when protecting a queen. Then, they're not quite as bumbling and cool.
We walked for a few more minutes when a buzzing noise became noticeable. We walked a bit further, and I saw the cloud, hundreds and hundreds of bees swarming in front of us, with a gigantic cluster of them in the neighboring tree. I promptly did what any girl in fluffy, white, unused tennis shoes would do: cower behind B.
Standing stock still, there was nothing to do except wait patiently, as we were on the periphery of the swarm. B. seemed to be tuned into how dangerous the bees might be, and finally instructed me to move forward down the path. I moved, oh, how I moved, and neither B. nor I got stung.
I sighed with relief when it was over, and laughed with B. over our bee adventure, thankful that we got out of the frenzy without any stings. For an indoor girl like me, I was delighted to have an adventure in the great outdoors that turned out well.
On our way back to the car, I thought about what had happened. Our bee-swarm-survival-strategy just proved to me that sometimes making the right move is to not move at all, but to stay still and be patient. Only then, by practicing patience, can I dodge or deal with the obstacle at hand, especially in a foreign environment.
If I can learn that patience pays off, maybe bees really are that cool.
Monday, May 24, 2010
More Feet than Achilles
On Sunday, I was at Lestat's coffee house in Normal Heights, an eclectic neighborhood in San Diego, to meet a new friend, A.
Now, I had already had ample opportunity that morning to consume a pot of the excellent Starbucks coffee that we have in constant supply in our house, thanks to my honey, T., so between my bipolar meds and the caffeine, I was shaking like mad.
At Lestats' register, I opted out of another cup of coffee and ordered a Sierra Mist (not just for the caffeine-free component, but because it was a beverage I didn't think I would need two hands to drink.) when I saw an old friend, J. Now, J. and I had been out of touch by virtue of drama, so I conferred with A. about whether or not I should say hello. Being sensible, A. had no opinion whatsoever except to say that it was my choice.
I approached J.'s table, and my tremors, now a mixture of caffeine, meds, and a major case of the nerves, made me shake from head to toe, like I was naked in the cold in front of 1,000 people. Totally vulnerable, weird, and embarrassed, I made a comment about having too much coffee that morning, and J. simply said, "I guess so..."
In my experience with bipolar disorder, I am used to vulnerable, weird, and embarrassing situations, so I usually go out of my way to be opaque, normal, and appropriate.
In this situation, I know it is true that the tremor-inducing meds and the anxiety would put anyone in a tizzy, but that a pot of coffee, coupled with seeing J., ramped the whole situation up. I also know that the caffeine consumption arena of recovery is an Achilles heel (I have more feet than Achilles) because I will not be giving up coffee anytime soon, in spite of the occasional moment of awkwardness.
So why the stubbornness? Or why not just switch to decaf? Hmmm...
What can I say, at least for now, I will be keeping Starbucks in business. And I can also say that Lestat's is probably in my future as well. I guess J. overlooked my shakes and agreed to meet me for what else...coffee.
Now, I had already had ample opportunity that morning to consume a pot of the excellent Starbucks coffee that we have in constant supply in our house, thanks to my honey, T., so between my bipolar meds and the caffeine, I was shaking like mad.
At Lestats' register, I opted out of another cup of coffee and ordered a Sierra Mist (not just for the caffeine-free component, but because it was a beverage I didn't think I would need two hands to drink.) when I saw an old friend, J. Now, J. and I had been out of touch by virtue of drama, so I conferred with A. about whether or not I should say hello. Being sensible, A. had no opinion whatsoever except to say that it was my choice.
I approached J.'s table, and my tremors, now a mixture of caffeine, meds, and a major case of the nerves, made me shake from head to toe, like I was naked in the cold in front of 1,000 people. Totally vulnerable, weird, and embarrassed, I made a comment about having too much coffee that morning, and J. simply said, "I guess so..."
In my experience with bipolar disorder, I am used to vulnerable, weird, and embarrassing situations, so I usually go out of my way to be opaque, normal, and appropriate.
In this situation, I know it is true that the tremor-inducing meds and the anxiety would put anyone in a tizzy, but that a pot of coffee, coupled with seeing J., ramped the whole situation up. I also know that the caffeine consumption arena of recovery is an Achilles heel (I have more feet than Achilles) because I will not be giving up coffee anytime soon, in spite of the occasional moment of awkwardness.
So why the stubbornness? Or why not just switch to decaf? Hmmm...
What can I say, at least for now, I will be keeping Starbucks in business. And I can also say that Lestat's is probably in my future as well. I guess J. overlooked my shakes and agreed to meet me for what else...coffee.
Sunday, May 23, 2010
Farewell, Ladybug!
Yesterday, T. and I went on a gift hunt for R., recent graduate of SDSU. In spite of my misgivings that stationary has fallen out of fashion with the young fry, we went to Kensington, an upscale neighborhood in San Diego, to visit my favorite stationary store, Ladybug.
Now, Ladybug is no Papyrus. It is criss-crossed with art supplies, over-sized sheets of natural papers, an unlikely array of stuffed animals, and the kicker: Any stationary purchased the owner would hand-monogram free of charge. I loved it!
Once in Kensington, finding parking proved to be annoying. (It seems that wherever I want to go, everyone in San Diego has the same idea and has beaten me to the punch.) However, with the car half a mile away from our destination, T. and I had the opportunity to take a nice walk, detouring at Starbucks for a Venti Bold with added ice (T.) and a Venti Americano (me.) Coffee in hand, we proceeded at a leisurely pace to Ladybug, where I felt sure we would find something cute for R.
When we arrived at the store, I was aghast. The gate to the entryway was chained and padlocked.
In that moment, I thought of all the times I had prowled around the store in a state of paper-loving bliss, and I waxed nostalgic, thinking of all the precious gifts I had bought at that store. I even had a soft spot for the eccentric owner, who possessed a bizarre hybrid of characteristics, being ingratiating yet slightly abrasive at the same time, who I would never see again.
I put my feelings of loss aside as T. and I implemented Plan B and C, to go to a used bookstore in our neighborhood, and then head over to another well-loved gift shop for the final touches on R.'s present.
In the back of my mind, however, I thought about the places in our lives, having relative significance, that take up space in our personal landscape. Though the departure of a favorite stationary store may not seem worthy of a eulogy, at least it deserves a proper goodbye.
Farewell, Ladybug! I will miss you!
Now, Ladybug is no Papyrus. It is criss-crossed with art supplies, over-sized sheets of natural papers, an unlikely array of stuffed animals, and the kicker: Any stationary purchased the owner would hand-monogram free of charge. I loved it!
Once in Kensington, finding parking proved to be annoying. (It seems that wherever I want to go, everyone in San Diego has the same idea and has beaten me to the punch.) However, with the car half a mile away from our destination, T. and I had the opportunity to take a nice walk, detouring at Starbucks for a Venti Bold with added ice (T.) and a Venti Americano (me.) Coffee in hand, we proceeded at a leisurely pace to Ladybug, where I felt sure we would find something cute for R.
When we arrived at the store, I was aghast. The gate to the entryway was chained and padlocked.
In that moment, I thought of all the times I had prowled around the store in a state of paper-loving bliss, and I waxed nostalgic, thinking of all the precious gifts I had bought at that store. I even had a soft spot for the eccentric owner, who possessed a bizarre hybrid of characteristics, being ingratiating yet slightly abrasive at the same time, who I would never see again.
I put my feelings of loss aside as T. and I implemented Plan B and C, to go to a used bookstore in our neighborhood, and then head over to another well-loved gift shop for the final touches on R.'s present.
In the back of my mind, however, I thought about the places in our lives, having relative significance, that take up space in our personal landscape. Though the departure of a favorite stationary store may not seem worthy of a eulogy, at least it deserves a proper goodbye.
Farewell, Ladybug! I will miss you!
Saturday, May 22, 2010
Stationary Can Be Dangerous
My friend's niece, R., a fabulous young woman, is graduating from college today, and I still need to buy her a gift. The fact that she doesn't wear earrings complicated matters, and my friend is buying her a necklace (can't be redundant). Now, I'm in the journal/stationary zone, both of which have the potential to be "dust gathering" gifts, especially in the days where almost no one puts pen to paper anymore.
Despite the risk of dust-gathering, I'm still leaning towards stationary, as R. will be studying abroad in Oxford, England, in a Shakespearean Theatre program. I assume that in England things have changed more slowly and that like me, people still value writing by hand.
In fact, it was just last night that I was getting razzed by T., my significant other, for having boxes of letters in our storage unit, at the cost of $65 a month. I argued that the storage unit was also filled with camping equipment (never used) and golf clubs (never, never used) and other T.-owned belongings. But it is true: a chunk of the items are indeed just boxes and boxes of letters, written by a number of my friends, one in particular a boy who studied at Oxford and is now a published writer and professor. I think the letters are brilliant.
Of course, I think all the letters in my possession are brilliant, jewels, in fact. Two of the writers have since passed away, and their letters serve to keep their voices fresh in my mind when I run across them. Some letters are written by girlhood friends that are like time capsules of the 80's, which remind me how things do and don't change.
After the dinner table conversation last night, I can predict that the pressure will be on to divest myself of my letters of friends or long-lost loves, but I can assure you that my precious documents will go nowhere.
After sober reflection, to be on the safe side, maybe I'll just buy R. some flowers.
Despite the risk of dust-gathering, I'm still leaning towards stationary, as R. will be studying abroad in Oxford, England, in a Shakespearean Theatre program. I assume that in England things have changed more slowly and that like me, people still value writing by hand.
In fact, it was just last night that I was getting razzed by T., my significant other, for having boxes of letters in our storage unit, at the cost of $65 a month. I argued that the storage unit was also filled with camping equipment (never used) and golf clubs (never, never used) and other T.-owned belongings. But it is true: a chunk of the items are indeed just boxes and boxes of letters, written by a number of my friends, one in particular a boy who studied at Oxford and is now a published writer and professor. I think the letters are brilliant.
Of course, I think all the letters in my possession are brilliant, jewels, in fact. Two of the writers have since passed away, and their letters serve to keep their voices fresh in my mind when I run across them. Some letters are written by girlhood friends that are like time capsules of the 80's, which remind me how things do and don't change.
After the dinner table conversation last night, I can predict that the pressure will be on to divest myself of my letters of friends or long-lost loves, but I can assure you that my precious documents will go nowhere.
After sober reflection, to be on the safe side, maybe I'll just buy R. some flowers.
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